Why Loose Leaf Tea is better than Tea LeavesThe reasons you should consider brewing your tea using loose leaf teas stretch far and wide. Keep in mind factors like amazing aromas, quality and, down the list of nutrients, there is no denying that indeed these leaves supersede tea leaves by far. Here are further elaborations.
• Boosts the immunity system
These leaves have theanine. Research proves that it is the key component found in disease prevention traditional herbs. The theanine can fight the existence of microbes by maximizing the role of gamma delta T-cells. The role that these cells play in the body is far too impressive to the shelf. They belong to a particular disease-fighting group of cells in the body that work together to ensure your immunity is at the top of its game. Interestingly enough, further research proves that within the first half an hour of taking tea that you brewed using these leaves, you will feel your stress levels going down by the elapsing of every second.
• Improves metabolism
These teas are rich in flavonoids called catechins. The objective of the catechins is to revitalize your metabolism. Increasing your metabolism goes a long way toward helping your body achieve more energy which is crucial in weight management. Cases of overweight are a daily health issue in the modern world and their implications, even though detrimental, often pass for ignorance. Losing weight that might have been excess in the first place will do justice to the overall health status of your body as well as its immune defenses.
The first reason these distinct leaves are better than tea leaves is high quality. In the real world, typical tea leaves are fanning; which is a by-product of the highest production standard of tea leaves. On the other side, loose leaf teas have strong antioxidants which grow stronger when you use unlike those of tea leaves.
The second reason you should consider using these leaves over tea leaves is freshness. Think about the fact that the packaging of tea leaves requires the use of plastic bags which reduce the strength of freshness and antioxidants. Moreover, the more you use teal leaves, the more the antioxidants fade. When it comes to loose leaf teas, they have unfurling properties that occur naturally. They are massive and have amazing absorbing properties that allow brewing to get stronger and smell fresher as opposed to tea leaves. The ability of these leaves to fight to age is beyond any doubts.
• Anti-cancer properties
The final reason why these leaves are better than tea leaves is that they have anti-cancer abilities. Think about the fact that the prevalence of catechins alone in the leaves limits cancer by combating the disease-causing organism that destroys that formation of DNA. Additionally, the ability to fight DNA-altering organism also mitigates nitrification which is a core reaction that has close links with a wide variety of cancer. While it is evident that consuming tea rich in loose leaf teas can help you fight cancer, it is vital to seek professional guidance and opinions regarding the same matter.The above five reasons are a few of the health benefits of loose leaf teas over tea bags.
Tea house is a place designed where people gather purposely to drink tea alongside other activities. However, the houses vary in activities carried out when taking tea depending on culture of the region. With tea growing in recognition around the globe, tea is not only a drink to be enjoyed in restaurants or homes but a culture of tea came up with special buildings being built for the same. Long time ago before the world started using much of its income in coffee, tea was what everybody recognised in markets.
However, tea has again began reviving from the place it was placed kicking the rival although in some places it was never thrown away. Tea houses were charming buildings which were gems in historical architecture and below are some of the best ad popularly known tea houses of all time.
Rokhat of Dushanbe found in Tajikistan
These places were translated to chaikhana which on the other end means tea place and all are found in Tajikistan. Folks once in a while gathered in the chaikhana to conduct discussions although of late places where such discussions can take place alongside cups of tea are now available. Rokhat is an ornate in Dushanbe and makes among the best of places for you to lounge then have cup of tea as you view the city. Locals from the area like very much the tea infused with milk commonly found in Tajikistan alongside Tajik food like shashik kebabs and osh.
Willow Tea House found in Glasgow, Scotland
This was a room inspired to build by temperance movement which inspired the Miss Cranston to design art tearooms. The venue was for people to relax while enjoying cup of tea in different rooms of a single building. On its opening back in 1904, the room was well equipped with the fashionable menus, cutlery, upholstery, furniture, panelling not forgetting uniforms for waitresses at that time.
Tehran Azari Traditional tea place
This is one of the popular chaikhanas which translates to tea houses and also it’s the oldest which tourists and locals well knew of. It is in Iran and for the culture of the country, tea house was not only a place of sharing tea but also a place for coming up with new art with the art of painting teahouses emerging form the same. The paintings were illustrations of mythical themes and religious themes with some still displayed up to date at the historical building of Azari.
Al FIshawy in Cairo, Egypt
The above tea house was built in 1773. It is open 24hours every day of the 12 months throughout the year and this has been the operation since after its building. The building is historical with two centuries apparently and it’s a mirrored café of the 14th ancient century. Women and men spend many hours in this house beneath the tin lamps and cracked archways taking several mint tea cups. The room also accommodates people interested in smoking shisha from the room segregated for that and such activities are filled with much laughter and wobbly tables of fun.
In today’s time, living a healthy life seems a distant dream, with the constant pressures of modern life that weigh us down. However, it is something that should never be compromised. If you ignore your health, you will pay for it sooner or later. Sometimes, making small changes in your lifestyle can also have a positive impact on your health. For example, it has long been known that green tea provides enormous health benefits through which many people order green tea online and consume it daily.
The secrets of weight loss: black tea
Black tea is perhaps the most common type of tea on the market. It is particularly prevalent in the West. Assam, English breakfast and Earl Gray are different types of black. What distinguishes it from green, white or oolong is that it is completely oxidized before being heat treated and dried. This gives it more body and the elaboration is stronger than its less rusty counterparts.
Black tea and weight loss
Black tea made from Camellia sinensis has made its way. It flies due to its known benefits in the general health of the individual. This not only helps the person get rid of excess weight but also takes care of the heart, lungs, kidneys and other major organs of the body. This is because it prevents the person from having cardiovascular disease. It also reduces the blood glucose and LDL cholesterol levels of the consumer. Tea also has antibacterial properties that protect it from cavities.
BLACK TEAS contains a large number of polyphenols, especially anthocyanins, phenolic acids, and catechins. There are also other traces of nutrients such as vitamins and tannin. The presence of these elements in said beverage allows the body’s system to detoxify and eliminate all toxins.
The green tea leaves are not fermented like the leaves of black tea. As a result, they retain a content rich in polyphenols that have proven to be an excellent natural anti-inflammatory substance. The BLACK TEAS can adjust your sugar level when you eat. By doing so, improve your metabolism so that you can begin to burn fat quickly and effectively. When used together with a weight loss diet, the results are amazing.
Green tea is used throughout the world by people who want to lose weight, and most of them report excellent results. It is not as bitter as black tea and has relaxing properties. It is known to help with some less severe conditions, such as bowel movements and ulcers. Although its effects are real and proven, you should use green tea carefully and consume with plenty of water to prevent staining teeth. Try to drink this tea during your exercises for greater efficiency.
With that said, BLACK TEAS consumption in any form offers health benefits, although some may be more potent than others due to their different degrees of treatment. Incorporating a green tea product, which is possibly the most potent weight loss tea ever made, plus a sensible weight loss program guarantees the health benefits while accelerating your weight loss efforts.
A true artisan mastership of tea processing is Oolong. It is neither black tea nor green tea, instead has its category depending on the direction its masters decide to take. It is one of the most difficult and time-consuming drinks to make. The flavor, shape and appearance vary based on the region it’s grown and style of processing.Let’s have a better understanding of making this tea like a master by learning the processes involved.
• Choose your brewing style
There are several ways of brewing this tea the simple is the western method and the complex is the traditional Chinese style, but both have their benefits. If you want to enjoy a complete and full-bodied tea experience, the Chinese technique ensures that you enjoy history and its culture. For a beginner or one who wants to brew an afternoon cup apply the western way quickly.
A brief description of the various brewing techniques
Gaiwan: It is a lidded bowl that does not have handles, used along with a saucer in the making process. It is characteristic for having large opening.
Western-style: It is simple because you make use of any pot at hand, though you will not enjoy it culturally as it should be, at least you will enjoy a cup. Pay attention to the amount of tea, steeping times and water temperature.
Yixing Pot: It is a teapot made from clay with the origin of Jiangsu, China. It is specifically designed for brewing Oolong, black and white tea and Pu-erh. The set absorbs tea while steeping thus lead to the formation of a coating which resembles the color and flavor. For this reason, one of each pot should only be used for one type to preserve the taste.
Asian: Prepare this Chinese tea with Yixing teapot which is placed on traditionally slotted bamboo trays to ease serving. These vessels are usually small in size.
• Prepare tea leaves
Start by withering freshly picked tea leaves; where it begins with bruising by tossing them, to allow for oxidation. Leave them to dry in the sun for several hours so that they wither. This process helps to make them supple and flexible thus will not break in the step of rolling and shaping.
Leave the leaves to cool and rest down and the will begin to wilt and flatten.
By starting to change shape, it is an indication that they are ready for rolling. Lightly roll the leaves to enhance exposure of the enzymes, essential oils and chemicals during oxidation.
Oxidizing; it is merely exposing the rolled leaves to oxygen, depending on how long its allowed to oxidize will determine the type of Oolong tea, the color and flavor.
Roasting of the leaves to lend essential characteristics.
Final rolling of the roasted and partially dried leaves, followed by drying to reduce the moisture content.Once they are ready, hand sort to similar color and sizes to have different groups of tea.
• Prepare water
For amazing aromas avoid distilled or tap water, use spring water to avoid affecting its taste, heat the water to 180 or 200 F for brewing. For accuracy use a thermometer. Once it reaches the required temperature fill in your Gaiwan or Yixing cup that has leaves about halfway, swirl and discard the water, it is a cleansing step. Now, fill your vessel up.
• Steep and strain
Steep between 1 to 5 minutes as you taste for what you will like and prefer. Pour the tea into a teacup by placing a filter over it.
Enjoy you Oolong tea. As a master, I advise that you try drinking it without adding sugar or milk.